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Online Classes

We're starting a series of online courses based on this website's content. You can sign up for our email list to know when classes are taking place. You can also make a request for a class topic if you'd like to learn about something specific. We will post the recorded sessions here and on our YouTube page so you can learn any time.

Class 1 - Find Your Nutritional Balance
Class 2 - Injuries - Home Care with Natural Remedies
Class 3 - Optimizing Your Breath
Part 1: Introduction
Part 2: Identification
Part 3: Observation
Part 4: Learn the Technique
Part 5: Practice & Pacing
Class 4 - Hydration
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